calannapy's Journal, 14 Mar 12

Running with my 3 yr old in stroller and 7 yr old and 6 yr old on scooters. This is my solution to not having a chance to get to gym or be alone. HA! No more excuses. It is working. :)

View Diet Calendar, 14 March 2012:
1391 kcal Fat: 26.58g | Prot: 64.18g | Carbs: 232.77g.   Breakfast: coffee mate, granulated sugar, coffee, fat free half and half, sandwich bread, banana, peanut butter. Lunch: crushed tomato, cooked peas, celery, cooked corn, cooked carrots, canned tuna. Dinner: rice, stew beef, beef stew seasoning, carrots, water, peas, creamed corn, celery. Snacks/Other: werthers candy sugar free, soy protein powder, light and Fit fat free vanilla yogurt, frozen berries, banana, coffee mate, granulated sugar, coffee, fat free half and half, orange. more...
2555 kcal Exercise: Housework - 1 hour, Driving - 40 minutes, Running (jogging) - 8/kph - 25 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 2 hours and 30 minutes. more...

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Comments 
haha that sounds like me I went to a walk today with a 11 month old in the stroller, twin 4 yr olds in a wagon hooked to the stroller with a ratchet strap and a 5 yr old on the only bike with training wheels...I looked like a convoy going down the street!! 
14 Mar 12 by member: CourtH
Yes! We get a lot of curious looks ;) 
14 Mar 12 by member: calannapy
That's awesome! Teaching your kids healthy habits. Making it fun to exercise. They will love you for it. 
14 Mar 12 by member: Losin25
That's great! Your kids have fun on their scooters and also are getting a work out with you. I agree with Losin25. Making exercise fun for your kids is a great habit to get them into. Better than letting them watch tv and play games all day that's for sure.  
19 Mar 12 by member: Egibbs000

     
 

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