Ilaria Ramundo's Journal, 19 Aug 17

Weigh In record (no journal entry) for 19 August 2017
54 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:
989 kcal Fat: 27.18g | Prot: 60.85g | Carbs: 124.77g.   Breakfast: Hero Marmellata Light Mirtilli, Scotti Gallette di Riso Integrali, Mulino Bianco Fette Biscottate, Weetabix Formelle di Frumento Integrale. Lunch: Scotti Gallette di Riso Integrali, Dal Salumiere Bresaola della Valtellina I.g.P.. Dinner: Focaccia, Formaggio Feta, Pomodori, Insalata Mista. Snacks/Other: Esselunga Mandorle Sgusciate, Caffè (Espresso), Albicocche. more...
Gaining 1.4 kg a Week

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Ilaria Ramundo's Weight History


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