Weigh In record (no journal entry) for 19 August 2017
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 18.88g | Prot: 18.03g | Carbs: 25.01g.
Breakfast: Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Fitline Basics Sensitive, Fitline Activize, Kaffee. more...
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steady weight
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isalou123's Weight History
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