Weigh In record (no journal entry) for 19 August 2017
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75.6 kg
Lost so far: 10.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 51.70g | Prot: 99.55g | Carbs: 180.21g.
Breakfast: Pan Blanco Tostado, Café con Leche Descremada. Lunch: Pan Francés, Zapallito Verde, Cuadril. Dinner: Banana, Grido Helado, Huevo Duro. Snacks/Other: Café con Leche Descremada, Pastelito de Membrillo, Pastelito de Membrillo, Café con Leche Descremada. more...
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Losing 1.4 kg a Week
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ValeCasasnovas's Weight History
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