Weigh In record (no journal entry) for 19 August 2017
|
80 kg
Lost so far: 16.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 53.39g | Prot: 69.58g | Carbs: 169.08g.
Breakfast: Gurke (mit Schale), Scheibletten, REWE Bäcker Brötchen, Lidl Nuss Nougat Croissant. Lunch: REWE Bäcker Brötchen, Gourmet Krabbensuppe. Dinner: Scheibletten, REWE Bäcker Brötchen. Snacks/Other: Ritter Sport Trauben Nuss, Yokebe Yokebe Forte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|