Weigh In record (no journal entry) for 20 August 2017
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 39.53g | Prot: 68.65g | Carbs: 135.70g.
Breakfast: Pere, Mele Golden Delicious, Coop Tisana Digestiva Finocchio Liquirizia Melissa, Misura Biscotti Fibrextra Integrali. Lunch: Misura Biscotti Fibrextra Integrali, Pere, Pesca Noce, Galbusera Cracker Integrali Riso Su Riso, Carote, Carne di Tacchino, Pasta al Pomodoro. Dinner: Prosciutto Crudo, Salame Tagliato Fresco in Salumeria, Sole Mozzarella. more...
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Losing 3.7 kg a Week
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angelo2525's Weight History
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