Weigh In record (no journal entry) for 20 August 2017
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70.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 32.93g | Prot: 27.41g | Carbs: 85.26g.
Breakfast: Hohes C Milde Orange, Aldi Salami, Gekochtes Ei, Nutella Nutella, Milbona Ananas Mandel, Abraham Schwarzwälder Schinken (17g), Arla Kaergarden Balance Gesalzen, Coppenrath & Wiese Weizenbrötchen. more...
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Losing 2.8 kg a Week
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mareiki91's Weight History
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