Eisbärlinerin's Journal, 20 Aug 17

Weigh In record (no journal entry) for 20 August 2017
66.8 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
2567 kcal Fat: 97.97g | Prot: 77.46g | Carbs: 299.97g.   Breakfast: Lorenz Erdnussflips, Fol Epi Legere, Galiamelone, Harry Unser Mildes Weizenmischbrot, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Avocado, Harry Das Volle Korn Katen, Alpro Soya Sojamilch Light. Lunch: Aldi Kirsch Pudding Kuchen. Dinner: Hasseröder Premium Pils, Real Quality Rinderroulade mit Kartoffelpüree & Apfelrotkohl. more...
2018 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.6 kg a Week

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Eisbärlinerin's Weight History


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