gasperj's Journal, 26 Feb 10

It's earlier in the day than normal. Will weigh again later.
84.8 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2010:
1109 kcal Fat: 49.19g | Prot: 65.70g | Carbs: 156.70g.   Breakfast: Fat Free Light Creamy Vanilla Yogurt, cocoa, banana. Lunch: ranch, cheese, chow mein noodles, spinach. Snacks/Other: fruit cup. more...
Gaining 1.6 kg a Week

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gasperj's Weight History


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