shermes's Journal, 26 Feb 10

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Weigh In record (no journal entry) for 26 February 2010

112.1 kg Lost so far: 3.5 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2010:

2246 kcal

Fat: 82.60g | Prot: 103.00g | Carbs: 288.42g. Breakfast: 2 eggs scrambled. Lunch: Fish Tacos. Dinner: Ginger Ale Soda, Shredded Steak Taquitos, Carne Asada Classic Burrito. more...

3330 kcal

Exercise: Desk Work - 9 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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shermes's Journal, 26 Feb 10

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shermes's Weight History