Weigh In record (no journal entry) for 21 August 2017
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69.7 kg
Lost so far: 1.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 35.28g | Prot: 140.37g | Carbs: 10.38g.
Breakfast: Пекинская Капуста, Помидоры. Lunch: Мясо Индейки (Вареное, Жареное), Куриные Голени с Кожей, Куриные Бедрышки, Куриные Бедра. more...
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Losing 0.4 kg a Week
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dominika_kvetka's Weight History
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