Weigh In record (no journal entry) for 21 August 2017
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41.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 35.75g | Prot: 57.95g | Carbs: 104.13g.
Breakfast: Pesca, Burro, Mulino Bianco Pancarrè, Miele. Lunch: Parmigiano (Grattugiato), Pomodori Ciliegini, Granarolo Mozzarella Oggi Puoi, Garofalo Mezze Maniche Rigate. Dinner: Funghi, Olio Extra Vergine di Oliva, Oggi Pesce Filetto di Branzino. more...
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1930 kcal
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Exercise:
Shopping - 1 hour and 33 minutes, Walking (moderate) - 5/kph - 2 hours and 39 minutes, Treadmill - 38 minutes, Gym - 37 minutes, Squats (Legs) - 5 minutes, Sleeping - 6 hours, Resting - 11 hours and 46 minutes, Aerobics - 21 minutes, Abdominal (Sit Ups) - 16 minutes, Cardio - 5 minutes. more...
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Gaining 0.0 kg a Week
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lucrezia.sampino's Weight History
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