Weigh In record (no journal entry) for 21 August 2017
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88.8 kg
Lost so far: 25.9 kg.
Still to go: 88.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 4.93g | Prot: 49.87g | Carbs: 95.70g.
Breakfast: Puchatek Kakao, Pilos Twaróg Chudy, Jagodzianki. more...
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Losing 1.4 kg a Week
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