Weigh In record (no journal entry) for 21 August 2017
|
88.4 kg
Lost so far: 7.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 23.48g | Prot: 32.92g | Carbs: 11.07g.
Breakfast: Sadia Mussarela. Lunch: Cebolas, Tomates, Carne de Porco Assada. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaulaSiqueira83's Weight History
|