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1016 kcal
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Fat: 35.27g | Prot: 104.48g | Carbs: 73.81g.
Breakfast: Vigor Requeijão Cremoso Tradicional, SP Bolacha Água e Sal, Café (Infusão), Optimum Nutrition Whey Protein. Lunch: Carne de Panela, Couve-de-Folhas. Dinner: Ovo Cozido, Legumes Cozidos. Snacks/Other: SP Bolacha Água e Sal, Maçã. more...
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2682 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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leinhasouza's Weight History
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