Weigh In record (no journal entry) for 21 August 2017
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92 kg
Lost so far: 8.8 kg.
Still to go: 17.6 kg.
Diet followed: Not Applicable.
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1036 kcal
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Fat: 56.39g | Prot: 95.51g | Carbs: 40.84g.
Breakfast: Omelete. Lunch: Sadia Queijo Mussarela (40g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates, Tomates, Tomates, Chuchu, Angeloni Peito de Frango Cozido Light. Dinner: Omelete, Sadia Calabresa. more...
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2917 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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ellysmds's Weight History
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