Weigh In record (no journal entry) for 22 August 2017
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79 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 44.29g | Prot: 55.00g | Carbs: 23.36g.
Breakfast: Milram Benjamin, Milbona H-Milch 3,5% Fett, Gekochtes Ei. Lunch: Champignons, Schweinefleisch, Kartoffeln. more...
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Gaining 0.6 kg a Week
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susi1962 meyer's Weight History
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