Weigh In record (no journal entry) for 22 August 2017
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 39.77g | Prot: 67.91g | Carbs: 127.18g.
Breakfast: Mele Golden Delicious, Coop Tisana Digestiva Finocchio Liquirizia Melissa, Misura Biscotti Fibrextra Integrali. Lunch: Pesca Noce, Galbusera Cracker Integrali Riso Su Riso, Peperoni Arrostiti, Viva la Mamma Insalata di Riso. Dinner: Coscia di Pollo (Arrosto o Cotta). more...
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Losing 0.4 kg a Week
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angelo2525's Weight History
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