Weigh In record (no journal entry) for 22 August 2017
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69.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 31.35g | Prot: 38.02g | Carbs: 156.52g.
Breakfast: Fette Biscottate Integrali, Marmellate e Conserve, Tè Pre-Zuccherato, Cappuccino. Lunch: Misura Crackers Integrali. Dinner: Fagiolini Verdi Cotti (da Freschi), Pollo Arrosto. Snacks/Other: San Carlo Patatine Classiche, Vino Rosso da Tavola, Scotti Crackers di Riso. more...
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Losing 7 kg a Week
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profilo3's Weight History
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