Weigh In record (no journal entry) for 22 August 2017
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79.3 kg
Lost so far: 17.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 48.45g | Prot: 96.80g | Carbs: 169.93g.
Breakfast: Almette Pur Paprika, Scheibletten, Stadtbäckerei Junge Vollkornbrötchen, Lidl Nuss Nougat Croissant. Lunch: Gut & Günstig Speise Quark 20% Fett, Thunfisch in Wasser (Konserviert), Real Bio Vollkornspaghetti. Snacks/Other: Scheibletten, Wasa Delicate Thin Crisp Rosemary & Salt. more...
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Losing 6.3 kg a Week
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MiniMiauzi's Weight History
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