meisenknoedel's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
70.3 kg Lost so far: 7.6 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
1126 kcal Fat: 53.46g | Prot: 38.74g | Carbs: 120.96g.   Breakfast: Margarine, Lyoner, Milch 1,5%, Getoastetes Weißbrot. Lunch: Gemüsepfanne, Putenfleisch, Reis (Gekocht). Dinner: Sontner Frucht Buttermilch Dessert. Snacks/Other: Gut & Günstig Schoko Butterkeks. more...
Gaining 0.1 kg a Week

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meisenknoedel's Weight History


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