Weigh In record (no journal entry) for 22 August 2017
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70.2 kg
Lost so far: 10.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 34.11g | Prot: 21.35g | Carbs: 52.17g.
Breakfast: Café Cortado, Kraft Philadelphia 1/3 Less Fat, Rebanadas de Jamón, Nestlé Manjar, Unimarc Media Palta, Vivo Galletas de Salvado. Lunch: Colun Queso Gouda Laminado, Rebanadas de Jamón, Lechuga. more...
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Gaining 0.1 kg a Week
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