Weigh In record (no journal entry) for 22 August 2017
|
64.6 kg
Lost so far: 2.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 37.71g | Prot: 48.08g | Carbs: 55.35g.
Breakfast: Batata Doce, Café. Lunch: Subway Tomate, Almôndegas de Carne de Vaca, Camil Feijão Carioca Cozido, Arroz Branco. Dinner: Queijo Mozzarella, Omelete ou Ovos Mexidos, Trigo Vita Pão Integral com Uva Passa. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
branquinha 83's Weight History
|