Date Started: 26 Jan 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 69.6 kg
12 Aug 24	81.8 kg	Reasonably Well
13 Nov 23	79.8 kg	Reasonably Well
19 Mar 23	81.3 kg	Reasonably Well
30 Aug 22	80.4 kg	Reasonably Well
11 Jul 22	81 kg	Reasonably Well
11 Oct 21	77.3 kg	Poorly
14 Dec 20	79.1 kg	Reasonably Well
07 Sep 20	80.6 kg	Reasonably Well
29 Jun 20	80.3 kg	Reasonably Well
25 Jun 20	80.9 kg	Reasonably Well
18 May 20	75.2 kg	Reasonably Well
17 May 20	77.8 kg	Reasonably Well
06 Feb 20	76 kg	Poorly
15 Jan 20	75.6 kg	Reasonably Well
09 Dec 19	76.1 kg	Reasonably Well
04 Sep 19	73.6 kg	Reasonably Well
01 Aug 19	74 kg	Poorly
08 Apr 19	74.4 kg	Reasonably Well
17 Jan 19	72 kg	Reasonably Well
30 May 18	69 kg	Poorly
28 Nov 17	65.9 kg	100%
25 Nov 17	66.2 kg	Reasonably Well
06 Nov 17	67.2 kg	Reasonably Well
24 Oct 17	67.8 kg	Reasonably Well
12 Oct 17	68.8 kg	Reasonably Well
05 Oct 17	69.8 kg	Reasonably Well
02 Oct 17	70.4 kg	Reasonably Well
26 Jan 17	69.6 kg	Reasonably Well

Date Started: 06 Jan 13

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 60.9 kg
27 Jul 16	65.5 kg	Poorly
14 May 16	64.4 kg	Reasonably Well
05 May 16	64.9 kg	Reasonably Well
04 May 16	65.7 kg	Reasonably Well
03 May 16	67.2 kg	Reasonably Well
19 Apr 16	65.2 kg	Reasonably Well
18 Apr 16	66.7 kg	Poorly
18 Feb 16	65.7 kg	Poorly
08 Feb 16	64 kg	Reasonably Well
04 Nov 15	63.5 kg	Reasonably Well
12 Oct 15	63.2 kg	Reasonably Well
12 Jul 15	62.8 kg	Reasonably Well
10 Jul 15	63.7 kg	Reasonably Well
09 Jul 15	64.5 kg	Reasonably Well
17 Apr 15	63.5 kg	Reasonably Well
07 Dec 14	63 kg	Reasonably Well
23 Nov 14	63.2 kg	Reasonably Well
21 Nov 14	64 kg	Poorly
06 Oct 14	63 kg	Reasonably Well
09 Jul 14	62.2 kg	Reasonably Well
07 Jul 14	62.8 kg	Poorly
03 Jul 14	63.4 kg	Reasonably Well
25 Jun 14	62.8 kg	Reasonably Well
23 Jun 14	63.3 kg	Reasonably Well
04 May 14	63 kg	Reasonably Well
04 Mar 14	63 kg	Reasonably Well
28 Nov 13	62.5 kg	Reasonably Well
13 Nov 13	60.3 kg	Reasonably Well
12 Nov 13	61.2 kg	Reasonably Well
11 Nov 13	62.6 kg	Poorly
18 Sep 13	60 kg	Poorly
04 Sep 13	61.6 kg	Poorly
27 Aug 13	61 kg	Reasonably Well
12 Jan 13	61.2 kg	Reasonably Well
06 Jan 13	60.9 kg	Reasonably Well