Weigh In record (no journal entry) for 23 August 2017
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54.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 65.85g | Prot: 91.21g | Carbs: 103.99g.
Breakfast: Ovo Cozido, Aymoré Biscoito de Maisena, Banana Nanica, Coco Seco. Lunch: Pepino (Descascado), Couve Refogada, Feijão Carioca Cozido, Peito de Frango. Snacks/Other: Isofort Whey Protein, Ovo Cozido. more...
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Losing 0.3 kg a Week
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Bete.carvalho's Weight History
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