Weigh In record (no journal entry) for 23 August 2017
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92.4 kg
Lost so far: 12.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 25.11g | Prot: 33.46g | Carbs: 14.85g.
Breakfast: Ovo Frito, Leite Integral, Pullman Pão de Forma Integral 12 Grãos, Perdigão Presunto, Ipanema Queijo Prato. more...
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Gaining 1.4 kg a Week
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antoniocarvalho's Weight History
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