Weigh In record (no journal entry) for 23 August 2017
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115 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 51.67g | Prot: 126.63g | Carbs: 78.45g.
Breakfast: Myprotein Pancake, Latte di Soia al Cioccolato, Myprotein Avena Istantanea. Lunch: Salsiccia di Maiale Fresca, Cime di Rapa, Daily Bread Pane di Segale. Dinner: Bonduelle Rucola, Hamburger di Tacchino. Snacks/Other: Vitasoya Latte di Soia, Myprotein Impact Whey Protein. more...
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Losing 0.1 kg a Week
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rosario trocciola's Weight History
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