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Inicio running, adios pesoooooooo
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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1436 kcal
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Fat: 27.85g | Prot: 74.57g | Carbs: 229.41g.
Breakfast: Canela, Miel, Avena, Huevo, Atún en Agua (Enlatado), Arepa, Café, Cambur, Mantequilla de Maní, Pan Blanco. Lunch: Chuleta Ahumada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pasta Fresca (Cocida). Snacks/Other: Pan Blanco, Cambur. more...
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Losing 0.3 kg a Week
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msantiagopt's Weight History
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