Weigh In record (no journal entry) for 24 August 2017
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83.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 7.18g | Prot: 5.02g | Carbs: 38.05g.
Breakfast: Каша Рисовая на Молоке, Alpen Gold Молочный Шоколад, Кофе. more...
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Losing 4.9 kg a Week
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simonian.satenik2014's Weight History
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