Weigh In record (no journal entry) for 24 August 2017
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73.7 kg
Lost so far: 7.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 80.68g | Prot: 59.42g | Carbs: 71.14g.
Breakfast: Mark Brandenburg Vollmilch, My Muesli Paleo Kokos Nuss Crunchy, Kaffee mit Milch. Lunch: Gekochtes Ei, Aldi Nord Lachsforelle, DM Bio Paprika Hanf Aufstrich, Rispentomaten, Feinkäserei Frischkäse Kräuter 15% Fett, Brot. Dinner: Rispentomaten, Möhren, Cucina Tomatenmark, Knorr Salatkrönung Sylter mit Kräutern, Lidl Salatherzen, Aldi Remoulade, Bratwurst, Knorr Knoblauch Sauce, Bauernglück Hähnchen-Minutensteaks Gartenkräuter. more...
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1811 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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babydee01's Weight History
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