Weigh In record (no journal entry) for 24 August 2017
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76.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3268 kcal
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Fat: 84.92g | Prot: 118.00g | Carbs: 292.26g.
Breakfast: Äpfel, Babydream Mango in Apfel, Magerquark. Lunch: Brokkolicremesuppe, Gut & Günstig Erbsen & Möhren, My Best Veggie Vegetarische Lasagne mit Veggie-Bolognese. Dinner: Wagner Flammkuchen. Snacks/Other: Gin Tonic, Beck's Bier (500ml), Possmann Frankfurter Apfelwein. more...
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Losing 4.9 kg a Week
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riekedoesit's Weight History
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