lunch ala2 korea 😄 anggap saja samgyeopsal 😁. diet harus menyenangkan! 4gulung untuk makan siang, satisfying!
|
1219 kcal
|
Fat: 23.25g | Prot: 82.90g | Carbs: 174.76g.
Breakfast: Madu, Nestle Dancow Instant Coklat, Quaker Instant Oatmeal. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bango Kecap Manis, Selada, Sukun. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bango Kecap Manis, Selada, Ikan Tongkol, Jamur Tiram. Snacks/Other: Keripik Singkong, Indocafe Cappuccino, Risoles. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
24 Aug 17 by member: Hasmilda
|
Ayam panggang dilipet lipet dalem selada.gitu deh 😄
24 Aug 17 by member: dyanardani
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyanardani's Weight History
|