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lunch ala2 korea 😄 anggap saja samgyeopsal 😁. diet harus menyenangkan! 4gulung untuk makan siang, satisfying!
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1219 kcal
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Fat: 23.25g | Prot: 82.90g | Carbs: 174.76g.
Breakfast: Madu, Nestle Dancow Instant Coklat, Quaker Instant Oatmeal. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bango Kecap Manis, Selada, Sukun. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bango Kecap Manis, Selada, Ikan Tongkol, Jamur Tiram. Snacks/Other: Keripik Singkong, Indocafe Cappuccino, Risoles. more...
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 Comments
24 Aug 17 by member: Hasmilda
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Ayam panggang dilipet lipet dalem selada.gitu deh 😄
24 Aug 17 by member: dyanardani
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dyanardani's Weight History
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