Weigh In record (no journal entry) for 24 August 2017
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66 kg
Lost so far: 8.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 54.66g | Prot: 50.17g | Carbs: 12.71g.
Breakfast: Café. Lunch: Cashews Royale Castanha de Caju, Prov Chips Provolone Desidratado, Dori Amendoim Torrado e Salgado. Dinner: Molho de Tomate (Enlatado), Azeite de Oliva Extra-Virgem, Friboi Carne Moída de Acém, Hellmann's Maionese, Nestlé Creme de Leite, Espinafre, Subway Tomate, Contra-filé, Ovo Cozido, Repolho. more...
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1723 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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valeria alves rodrigues vaccari's Weight History
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