Weigh In record (no journal entry) for 24 August 2017
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110.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 59.69g | Prot: 38.41g | Carbs: 74.49g.
Breakfast: Kızarmış Ekmek, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Sütaş Ayran, Tavuk Çorbası, McDonald's Çıtır Tavuklu Salata (Soslu). Snacks/Other: Armut, Kavrulmuş Karışık Kuruyemiş. more...
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Losing 0.4 kg a Week
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ahmet want's Weight History
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