Weigh In record (no journal entry) for 24 August 2017
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90.6 kg
Lost so far: 12.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 59.00g | Prot: 49.00g | Carbs: 19.00g.
Breakfast: Cottage Inn BBQ Chicken Wings. Lunch: Wholly Guacamole Wholly Guacamole Minis, Fiorucci Hard Salami Panino. Dinner: Simple Truth Salami Panino, Fresh & Easy Chicken Caesar Salad Bowl. more...
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Losing 0.3 kg a Week
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isleham1's Weight History
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