isleham1's Journal, 24 Aug 17

Weigh In record (no journal entry) for 24 August 2017
90.6 kg Lost so far: 12.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:
770 kcal Fat: 59.00g | Prot: 49.00g | Carbs: 19.00g.   Breakfast: Cottage Inn BBQ Chicken Wings. Lunch: Wholly Guacamole Wholly Guacamole Minis, Fiorucci Hard Salami Panino. Dinner: Simple Truth Salami Panino, Fresh & Easy Chicken Caesar Salad Bowl. more...
Losing 0.3 kg a Week

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isleham1's Weight History


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