Weigh In record (no journal entry) for 25 August 2017
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73.3 kg
Lost so far: 8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 50.06g | Prot: 77.94g | Carbs: 121.98g.
Breakfast: Zitronensaft, Rispentomaten, Harzer Harzer Käse, Aldi Nord Lachsforelle, Feinkäserei Frischkäse Kräuter 15% Fett, Kaffee mit Milch, Brot. Lunch: Delikato Tomatenmark, Knoblauch, Rama Cremefine 7%, Zwiebeln, Bio Sonne Bio-Gemüsebrühe, Rote Paprika, Meine Metzgerei Frisches Hackfleisch Gemischt, Buttella Rapsöl. Dinner: Golden Toast Körner Harmonie Toasties, Extra Natives Olivenöl, Parmesan (Geschreddert), Rispentomaten, Goldsteig Bambini Mozzarella Light. Snacks/Other: Trader Joe's Knäcke Mini Sour Cream, OceanSea Rollmops. more...
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1801 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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babydee01's Weight History
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