Weigh In record (no journal entry) for 25 August 2017
|
103.4 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 62.87g | Prot: 108.13g | Carbs: 128.67g.
Breakfast: Da Magrinha Granola sem Adição de Açúcar, Mãe Terra Farelo de Aveia, Banana Caturra. Lunch: Polenghi Requeijão Light, Tomates, Ovo Cozido, Peito de Frango, Arroz Integral (Longo, Cozido). Dinner: Tomates, Carne, Arroz Integral (Longo, Cozido). Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
|
|
2747 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio.molina's Weight History
|