melekişli's Journal, 25 Aug 17

Weigh In record (no journal entry) for 25 August 2017
47.7 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
777 kcal Fat: 39.86g | Prot: 31.52g | Carbs: 71.85g.   Breakfast: Nestle Chokella, Kaymak, Bal, Beyaz Ekmek, Sütaş Sarımsaklı Yoğurt, Haşlanmış Yumurta, Lezita Piliç Nugget. more...
Losing 0.6 kg a Week

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melekişli's Weight History


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