Weigh In record (no journal entry) for 25 August 2017
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62 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 47.33g | Prot: 34.17g | Carbs: 43.42g.
Breakfast: Salatalık (Soyulmuş), Tulum Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Kabak Yemeği, Sütaş Light Yoğurt. Dinner: Kabak Yemeği, Sütaş Light Yoğurt. more...
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Losing 0.9 kg a Week
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