Weigh In record (no journal entry) for 25 August 2017
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 69.48g | Prot: 33.70g | Carbs: 18.77g.
Breakfast: Rohden Queijo Colonial Fracionado. Dinner: Bacon (Curado, Frito, Cozido), Ovo Mexido, Frimesa Nata, Café Iguaçu Café Solúvel em Pó. Snacks/Other: Vitao Semente de Girassol, Lay's Batata Lisa Frita Sabor Creme de Cebola. more...
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2459 kcal
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Exercise:
Cleaning - 2 hours, Washing Dishes - 25 minutes, Showering - 10 minutes, Sitting - 12 hours, Sexual Activity - 30 minutes, Sleeping - 8 hours, Resting - 55 minutes. more...
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Losing 0.7 kg a Week
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Marina Wall's Weight History
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