Weigh In record (no journal entry) for 26 August 2017
|
71.9 kg
Lost so far: 31.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
2379 kcal
|
Fat: 130.27g | Prot: 79.35g | Carbs: 222.83g.
Lunch: Rindersteak, California Rollen, Trocken Geröstete, Gesalzene Erdnüsse, Weisskohlsalat. Dinner: Guacamole, Alesto Fine Cashewkerne Naturbelassen, K-Classic Tortilla Chips Salz, Yogurette Yogurette, Amicelli Amicelli. Snacks/Other: Haribo Fruchtgummi Möpse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|