Weigh In record (no journal entry) for 26 August 2017
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112 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 108.27g | Prot: 143.45g | Carbs: 96.98g.
Breakfast: Bresso Eieraufstrich, Ölz Eiweißbrot. Lunch: Iglo Fischstäbchen. Dinner: Thunfischsalat. more...
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Losing 1.4 kg a Week
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