Weigh In record (no journal entry) for 26 August 2017
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103.1 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 77.02g | Prot: 177.94g | Carbs: 125.86g.
Breakfast: Herbalife Barra de Proteína Brownie. Lunch: Sashimi de Atum, Sushiaki Niguiri de Salmão. Dinner: Tirolez Queijo Prato, Queijo Gorgonzola, Tomates, Rúcula, Hellmann's Maionese, Hambúrguer Caseiro. Snacks/Other: Skol Cerveja, Red Bull Energético Sugar Free, Smirnoff Vodka, Castanhas de Caju. more...
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Losing 2.1 kg a Week
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fabio.molina's Weight History
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