Weigh In record (no journal entry) for 26 August 2017
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60.5 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Exercise Machine - 1 hour and 10 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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edayakin16's Weight History
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