denise+'s Journal, 27 Aug 17

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Weigh In record (no journal entry) for 27 August 2017

63.5 kg Lost so far: 2.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:

665 kcal

Fat: 2.72g | Prot: 50.04g | Carbs: 14.49g. Lunch: Hähnchenbrustfilet. Snacks/Other: Erdbeersekt. more...

1921 kcal

Exercise: Resting - 15 hours and 9 minutes, Sleeping - 8 hours, Cross Training - 20 minutes, Weight Training (Bodybuilding) - 31 minutes. more...

Losing 3.5 kg a Week

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denise+'s Journal, 27 Aug 17

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denise+'s Weight History