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twookie
Journal
27 Aug 17
twookie's Journal, 27 Aug 17
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Weigh In record (no journal entry) for 27 August 2017
85.5 kg
Lost so far:
18.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2017:
749 kcal
Fat: 53.81g | Prot: 41.51g | Carbs: 24.93g.
Breakfast:
Kirkland Signature Shredded Mozzarella Cheese, Scrambled Egg, Fresh Express Spring Mix.
Snacks/Other:
Kirkland Signature Shredded Mozzarella Cheese, Metamucil Sugar Free Metamucil, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Olive Garden Italian Salad Dressing.
more...
3065 kcal
Exercise:
Basketball - 1 hour and 30 minutes, Abdominal (Sit Ups) - 15 minutes, Circuit Training - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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twookie's Weight History
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