Weigh In record (no journal entry) for 27 August 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 26.26g | Prot: 91.29g | Carbs: 267.23g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Frango Assado, Batata no Forno (Casca Não Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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lehlopes's Weight History
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