Weigh In record (no journal entry) for 28 August 2017
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88.3 kg
Lost so far: 7.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 42.12g | Prot: 85.30g | Carbs: 259.84g.
Breakfast: Ja! Kernige Haferflocken, Äpfel, Aldi Himbeeren Tiefgefroren, Ja! Süße Mandeln Gestiftet, Aldi Milch 1,5%, RUF Schokotröpfchen, Aldi Naturjoghurt. Lunch: Corny Free Schoko, Äpfel, Arla Skyr, Kohlrabi. Dinner: Ei, Leichter Genuss Gourmet Schinkenwürfel, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Olivenöl, Zwiebeln. Snacks/Other: Grandessa Stieleis Erdbeer, Corny Free Schoko, Aldi Milch 1,5%. more...
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Gaining 1.2 kg a Week
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Mel181182's Weight History
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