RaquelVicenzi's Journal, 28 Aug 17

Weigh In record (no journal entry) for 28 August 2017
88.5 kg Lost so far: 31.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
536 kcal Fat: 38.21g | Prot: 31.71g | Carbs: 15.50g.   Breakfast: Café, Walmart Queijo Mussarela. Lunch: Alface, Scala Queijo Colonial, Bacon, Ovo Frito. Snacks/Other: Dori Amendoim tipo Japonês. more...
2974 kcal Exercise: Hiking - 45 minutes, Abdominal (Sit Ups) - 9 minutes, Dance (square dancing) - 1 hour, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
Gaining 2.4 kg a Week

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RaquelVicenzi's Weight History


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