Weigh In record (no journal entry) for 28 August 2017
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87 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 10.88g | Prot: 7.46g | Carbs: 47.02g.
Lunch: Beterrabas, Pimentão Verde, Molho de Soja (Shoyu), Alface Americana, Elma Chips Batata Palha, Cenouras. more...
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Losing 1.8 kg a Week
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rockrunner's Weight History
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